Hey guys how are you!??! In lieu of my new fitness routine and my efforts to be a little healthier, I thought I start sharing some tips with you guys.  I know its hard to be healthy especially when you work and things need to be quick and easy.  However,  sometimes there are alternatives  to things you already […]

Hello Everyone! I don’t know about you, but I love a southern style breakfast!  It’s nothing better than having fried fish, grits and eggs to start off your day.  So I  wanted to share with you this morning how to make thick and creamy grits.  It’s really easy and you won’t be disappointed.  You don’t need many ingredients at […]

For the first time I tried a recipe from Pinterest, Pan seared Chicken with Balsamic Cream sauce with mushrooms and carmelized onions.  For months I’ve been liking and repinning recipes on Pinterest and finally I actually tried one out!  It was fabulous and very easy to make!  The recipe comes from peaceloveandlowcarb.blogspot.com. Here is  the recipe. Try […]

OMG! I am so excited to share with you this yummy recipe for this very delicious french toast!  I know I don’t usually do breakfast recipes, because I’m not that big on breakfast to be honest.  I’m the type of person that eats the left overs from the night before for breakfast. But I’m glad I tried […]

Hey guys, this is a quick and easy recipe using the leftover pesto chicken from Quick and Easy: Pesto Chicken Cesar Salad  . It’s rather simple and you’ll need minimal ingredients. Here’s what you’ll need to make Pesto Chicken and Pasta: Pesto chicken breast Whole wheat spaghetti ¼ tsp Olive Oil Parmesan Cheese Pesto sauce (recipe below) […]

Hey everyone! I would like to start off by giving a little background about myself. My Name is Jerrica, I’m an aspiring chef and self-proclaimed foodie from Philadelphia. I’m currently in the process of what I would like to call the 3 R’s of being an entrepreneur: renaming, rebranding, and rebuilding my catering business, formerly known as […]

Hello everyone! Today I want to share with you an extremely easy and yummy recipe!  If you’re not into pork chops, you can try this with turkey or chicken chops (yes they make chicken chops…lol).  In lieu of the lovely summer season,  today we are gonna get out the good ole’ charcoal grill.  Preparation is […]

Hello! How are you? I hope your hungry!  I have a wonderful dish to share with you.  This is my take on a great mexican dish.  I used Swai fish (similar to tilapia)  which is not the typical fish used for fish tacos. Swai fish is pretty cheap here in Philly and the filets are a nice […]

Black Bean Salad 1 can of Corn 1 can of Black Beans 1 Tbs Olive Oil 1 Tbs. Red Wine Vinegar (or White Vinegar) 1 Tomato 3-4 Scallions 1/4 Red Onion Fresh Cilantro to taste lime Wedge Course Salt Black Pepper Black bean salad is so yummy and good for you too!  It has a […]

On Sunday me and Jimmy  had our usual Sunday dinner. This weekend I made ribs per Jimmy’s request and they were yummy. Of course I had to add my own little twist.  My two secret ingredients being brown sugar and Cola (guess they aren’t a secret anymore lol).  These ribs were juicy and not tough […]