Hello everyone! Today I just wanna share some fine wines and good spirits with you! I attended a wine tasting at a food and wine festival and some of them were really good!  Most of them are available at your local state stores. Now I have to tell you I am no sommelier.  I don’t […]

Good Morning everyone! I would like to introduce you to a new column on theafter5lifestyle.com, called Breakfast with J. Charlise. In this column, twice a month, I will introduce to you new recipes and reinvent traditional ones that the whole family would enjoy for breakfast! Today I made my easy and lower calorie version of […]

Hey guys, this is a quick and easy recipe using the leftover pesto chicken from Quick and Easy: Pesto Chicken Cesar Salad  . It’s rather simple and you’ll need minimal ingredients. Here’s what you’ll need to make Pesto Chicken and Pasta: Pesto chicken breast Whole wheat spaghetti ¼ tsp Olive Oil Parmesan Cheese Pesto sauce (recipe below) […]

Hey everyone! I would like to start off by giving a little background about myself. My Name is Jerrica, I’m an aspiring chef and self-proclaimed foodie from Philadelphia. I’m currently in the process of what I would like to call the 3 R’s of being an entrepreneur: renaming, rebranding, and rebuilding my catering business, formerly known as […]

One of my favorite types of food to eat is carribean food!  My usual platter includes Jerk Chicken, Cabbage and Rice and peas.  And all of this time I always wondered  how they cooked their cabbage.  I mean it just taste so damn good! So I asked my friend Michelle (she’s from Trinidad) how she makes […]